Enjoy our gym. You can manage your access at reception for a small daily or monthly fee during your stay at the campsite. Keep fit and remember that you should always maintain healthy habits, even on vacation!
CAMPSITE GYM EQUIPMENT
- Treadmill: Allows you to walk or run without going outside, ideal for staying active with air conditioning. Improves cardiovascular endurance and tones legs and glutes.
- Elliptical machine: Offers a full-body, no-impact workout, useful for strengthening legs, arms, and abs while taking care of joint health.
- Indoor stationary bike: Effective option for aerobic exercise. Helps burn calories, strengthen leg muscles, and improve lung capacity.
- Rowing machine: Facilitates an intense cardiovascular workout while exercising arms, back, abs, and legs in a coordinated manner.
- Bar training structure: Designed for exercises such as squats, deadlifts, or bench presses. Allows you to work strength and tone various muscle groups.
- Dumbbells of different weights: Adaptable to all types of users, they allow free exercises that strengthen arms, shoulders, chest, and back.
- Dumbbell rack: Guarantees an orderly and safe environment, facilitating access to training material.
- Functional training cage: Robust structure that allows you to perform exercises with your own body weight or with a bar, such as pull-ups or dips. It adapts to varied strength and coordination training.
- Squat racks: Provide stability for the safe practice of barbell exercises aimed at the lower body and core.
- Kettlebells: Useful for functional and dynamic training. They activate glutes, shoulders, and abs through movements such as swings or cleans.
- Kettlebell rack: Specific space to organize this type of material, improving training comfort.
- Curved bar: Specially designed for arm exercises, it allows you to work biceps and triceps, reducing tension in the wrists.
- Long straight bar: Suitable for weight training such as squats or presses. Helps strengthen large muscle groups in a single movement.
- Weight plates: They are combined with bars to personalize the level of resistance in each exercise. They allow you to progress in strength and toning.
- Adjustable weight bench: Allows you to adjust the inclination to work different upper body muscles, such as chest and shoulders, with dumbbells or a bar.
- Stability balls: Complement to improve balance, strengthen the core, and perform gentle stretching or mobility exercises.
- Leg extension and curl machine: Designed to train the thigh muscles in isolation, both the front (quadriceps) and the back (hamstrings).
